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Re: Having trouble levelling out weight loss
I have been in maintenance for almost a year, and during that time I've gained 5 pounds twice and gone back to a calorie deficit each time (currently in my second one). When I'm not in a deficit, I s…2 -
Re: Women 5'4 - 5"5 with results + Pictures
Thanks! It’s been a process of a few years. I lost 30 pounds several years ago; took me 9 or 10 months. Then over the course of the next couple of years I gained 10 of that back. I lived at 140 pound…16 -
Re: Quarantine Community
It also hasn’t stopped people from driving 4 hours from the Bay Area to my small foothill community near Yosemite. Joke’s on them, though, Yosemite just closed. I get the whole exercise outaide thing…3 -
Re: Coronavirus prep
This just did happen to me. Heavy, wet snow all day, by late afternoon trees began coming sown and took out power lines. Fortunately we have a generator, so all the frozen food was preserved. And the…7 -
Re: How Are You Staying on Track During All This?
Not much for me has changed, except I’ve stopped going to the gym, which is still open (small self-serv box gym. I’m in a rural part of.CA and while the gov has strongly urged all gyms to close, it’s…11
