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Re: Women over 55+
Hi everyone, I will be 60 in three weeks. I’m at the high end of my maintenance range and am trying to drop 3 pounds to get back down where I’m more comfortable. I went on a 12-mile (mostly flat) hik…3 -
Re: Does it ever end?
I'm in maintenance and no it doesn't end. I stopped tracking and gained 5 lbs within just a few months, so I'm logging, weighing and eating at a deficit again to lose them. I would dearly love to eat…4 -
Re: I’m Struggling...
Okay, I am back to eating at a deficit, for a week now. Can’t tell if I’ve lost any actual weight yet (scale fluctuations/water, etc.) but I’m not worried, now that I’m back to a consistent deficit, …19 -
Re: I’m Struggling...
I'm struggling, too, after being so ecstatic at not just reaching goal but losing two more pounds afterwards (last September). I'm up 5 pounds from that (which puts me at the limit of my maintenance …6 -
Re: What nobody tells you about losing weight
This struggle is real! Now that I'm at goal I cannot find any pants other than jeans smaller than a size 6. And because size 6 is vanity sizing most of the time, they are huge. I'm 59; shopping at te…5