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Re: Sneaky strategies
Are you a researcher or scientist?2 -
Re: Psyllium Fiber
I’m in the same situation, although my doc has not yet mentioned statins. It’s discouraging because I’ve already lost 17 pounds (I’m 123 lbs at 5’4”), cut waaaay back on red meat, cheese, and alcohol…2 -
Re: The MAINTENANCE PHOTO Thread!
At 120-ish (on vacation in France, so not weighing)29 -
Re: Yay for Menopause
Here’s a “boo” for menopause...just had bloodwork done, and my cholesterol is high, specifically my “bad” cholesterol. This happens in menopause due to reduced estrogen, among other things. I’m not h…10 -
Re: Preworkout????
I took Pescience alphamine for the first time today because they sent me a sample with my protein powder. This was my first time taking any sort of pre-workout. Usually I don’t take anything; a few t…1
