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Re: Females only - lifting/weight training results?
I'm in a deficit and I only use free weights. I'm sitting at 1660 calories a day and I lift 4 days a week. Deadlifts are king. They are, by far, my favorite lift. I'm losing about 1.5-2 pounds a mont…1 -
Re: Things That Make You Irrationally Angry
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Re: Come to MFP, they said.. There are kitten GIFs, they said..
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Re: Come to MFP, they said.. There are kitten GIFs, they said..
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Re: What's YOUR weakness when it comes to the opposite gender?
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