-
It's Friday....gif it up!!! (Again)
-
American Horror Story: Twisty the Clown
-
Last Night's Ink Master Finale
If you watch it, tell me your thoughts on the outcome and where you think the show is headed...
-
College Dorm Foods....
So, I have a graduating senior who'll be off to college in the fall. I want to pack him some non perishable foods to have on hand. He'll have a microwave and a Mini fridge in his dorm room. He's allergic to peanuts, so peanut butter is a no no. Suggestions?
-
knee tightness
Ok, so I'm trying to add in a little jogging to my workout and any time that I've laid off the jogging and tried to start again, my knees get tight (runner's knee). I'm having that issue now and I'm wondering if I should lay off the squats for a few sessions until it heals up. Or, is there anything I can do to loosen them…
-
Rowing machine
I'm thinking of using the rowing machine to supplement my cardio and strength training. Does/Has anyone use/used it and what are your results?
-
Graze Code
Here's a graze code for 1st and 5th box free if you need it. 5ZJZ77LMB Kelly
-
At my age??
I was just having a conversation with a co worker who thinks it's crazy that I'm lifting heavy weights. The other day she asked if I just wanted to be a "she-hulk." I explained that women do not produce enough testosterone naturally to become "she-hulks." Well, a little bit ago, we were talking about lifting and I was…