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Re: When you have to lose LOTS...
It's hard, but logging your food and exercise on MFP is good motivation..Since adding a couple of friends on this app i've found it a lot easier, just having others to 'like' your progress makes you …3 -
Re: Lose 5lbs + in October 2017
October starting weight : 192 October goal : 186 Ultimate goal 126-140 1/10/17 - 8/10/17 - 15/10/17 - 22/10/17 - 29/10/17 -3 -
Re: Lose 5lbs + in July 2017
Starting Weight - 189 July starting weight - 187 July goal - 182 Ultimate goal - 126-140 Saturday weigh ins. Sat 1st July - 186 Sat 8th July - Sat 15th July - Sat 22nd July - I took part in the Feb a…4 -
Re: Lose 5Lbs + in march 2017
Starting Weight - 189 March starting weight - 180 March goal - 174 Ultimate goal - 126-140 ish Saturday weigh ins. 4th Mar - 180 (stayed the same for 2 weeks in a row :neutral:) 11th Mar - 182 (my ma…8 -
Re: Lose 5Lbs + in march 2017
Glad this is back for March, im in :) Starting Weight - 189 March starting weight - 180 March goal - 174 Ultimate goal - 126-140 ish Saturday weigh ins. 25th Feb - 180 4th Mar - 11th Mar - 18th Mar -…10
