-
Re: Carnivore Craz
I have tried it before. Not for weight loss but to correct some major digestive issues. Eliminating fibre completely is wonderful for me. After years of being told my pain and slow digestion would be…5 -
Re: Need help with cooking for one person to lose weight and one to gain
Your daughter just needs more of what you have during meals. If she struggles with the “more” as in volume, she can hide it. Add a pat of butter to her side dish, she can choose whole milk while you …1 -
Re: Fasted cardio
I doubt it helps me lose any faster. I still eat throughout my day....... I do all my workouts fasted though because my digestion is slow, it takes a long time for food to be out of my stomach. If I …1 -
Re: Is It Over Yet? The Perimenopause Thread
I have been told by my doc that the symptoms I have had over the past 2 years are perimenopause. I turned 40 this past weekend. Dizzy and nauseous the few days before my period, and weak during. I ha…4 -
Re: Fitness and diet myths that just won't go away
I so wish that calorie counting pill was available to us all! I hate counting!24