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Re: Keto diet = good or bad
Here in the Debate section we all tend to get a bit 'frisky' :D But, it's all in good fun and it's a good exercise to go back and forth and have our ideas challenged a bit. Even as far as I am into t…3 -
Re: “But there aren’t any calories in sour cream.”
Oh yeah, it's a thing :p https://www.huffingtonpost.com.au/2017/11/26/is-bulletproof-coffee-good-for-you_a_23286795/ And... it gets better lol https://blog.bulletproof.com/how-to-make-your-coffee-bul…1 -
Re: Easy Plant Based Meals
I eat a plant focused diet and I keep thing simple-whole grains toast in the morning, large salads with lots of different veggies/add-ins for lunch (I usually add a serving of beans to these, I just …1 -
Re: What did you buy that helped you lose weight?
I had hoped the whole paleo craze had run its course, looks like someone is still trying to make money off of it though sigh....6 -
Re: Under 100 carbs a day question
You may find this sub-group helpful https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum2
