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Re: Group mountain bike ride invite
Not in that area but this is so cool and such a good idea . Try Meetup.com too!!1 -
Re: Low fat vs full fat products
Personal preference for your personal calorie goal. I usually use low fat but I'm trying to bulk so just recently switched to high fat. Sometimes I use lowfat so I can have more . My fridge has skim …4 -
Re: Coffee Creamer alternatives to Half n Half?
Part half and half , part skim . Those mootopia or fairlife milks have great protein content in the milk - so I use those . Also like the suggestion of bottled protein shakes as your creamer1 -
Re: Instant Pot. Beyond eggs and yogurt.
I made Amy and Jacky's chili recipe last night ,super good. I do oats or shredded chicken . Bone broth and other soups .1 -
Re: I'm suspicious of this "Glute activation" fad
Activation exercises help immensely. I have a bad big toe and it somehow caused my biomechanics to shift and bear most the work for my left leg into my quad. That leg is an inch bigger around the thi…4