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Reactions
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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Hi everyone, I love this thread! January goals: No alcohol, no sugar, lose 5 lbs. Just for today: 1. Stay away from sugar. On day 2 of no sugar 30 day challenge and feeling tired, headachey and irrit…2 -
Re: 30-Day Sugar Free Challenge?
I'm one day into this challenge. Sugar is my biggest addiction and finding it really tough so far. Just focusing on taking it one day at a time. Would love some support.1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
He everyone, it's the end of the day for my timezone! Today I stuck to my goals: No sugar (day 3 of 30 day challenge), message someone for support, no snacks. Tomorrow's goals: 1. No sugar 2. No snac…2 -
Re: 80 lb to lose this year uk group
Irish but 82 lbs away from goal weight! Have lost 23 lbs so far. I'm working on quitting sugar at the moment and doing 30 days of no added sugar/refined sugar.1 -
Re: Binge Eating disorder
I really feel for you and understand your struggle. I am a binge eater and compulsive overeater. We all have an eating disorder and it is one that has an enormous shadow of shame cast over it. As a t…8
