Hi! I'm Julie, but you can call me Jules. I'm rather new to the Body Beast program, and I thought it would be nice to have our own group to come to and discuss and ask questions, rather than sifting through the forums looking for posts. (Maybe I'm just lazy, though.) (OK, no maybes about it.) Anyway, always great to make…
Anyone have before after pics?
I am on my last day of Build phase (week 3 Day 6) and was wondering what to expect from Bulk phase?
So I typically use an HRM to track my cardio burns (even though I am aware this will only give me a ballpark number doing HIIT). But when I do Beast Vids the HRM is totally useless. I've tried searching and can't seem to find a cal burn calculator. Just this:…
Do you use the Beachbody supplements recommended? Or some other kind of supplement? I'm currently not (other than protein bars and occasionally powders), but wondering if there's any real advantage to doing so.
