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Re: WOMEN AGES 50+ FOR AUGUST 2025
I don’t know anything about her past. She had to have been partially trained. She’s too good to be a stray.
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Re: WOMEN AGES 50+ FOR AUGUST 2025
Good morning ladies-
Have a few minutes before my daycare girl gets here(woops, fewer than I thought but that is ok)
Hope you all have a wonderful Friday- stay cool if you are in the hot states.
looking forward to it warming up here before class tonight
Just started a squat challenge on FB- need to keep up with it- 3 times a day for the month.
Debbie
Napa Valley,CA
Re: WOMEN AGES 50+ FOR AUGUST 2025
Happy August! Thank you, Barbie for keeping us going.
Ginny — I'm so sorry for the loss of your kitty, made especially difficult during this time of great transitions. Take care.
Pip — Your new pup looks great and seems to be falling into the family routine! Good for you!
Welcome to the newbies!
Love the grandkid pics.
Hubby and I got away this weekend to Ashland. We watched three plays — Merry Wives of Windsor (very bawdy and a hoot!), Shane (a multi-ethnic more historically accurate representation of the west than the movie version of the novel — hubby loved this one very much), and Julius Caesar (100% female/non-binary cast, so women playing men's roles — kind of a "pay back" for all those years that men played women in Shakespeare's plays and to give women a chance to have some really meaty Shakespeare roles — This might have been my favorite. The actors were absolutely amazing and fully embodied their roles. The actors playing Brutus and Cassius were especially strong. Hubby thought this play was too loud, and there was a lot of screaming, screeching, machine gun fire, flashing lights, etc.)
At the gift shop, I bought a stage prop from Born with Teeth, which we saw last year (and I highly recommend to you if it comes your direction — it's opening on the West End in about a week, after runs in Houston and Ashland over the last couple years.): a folio page of a play Shakespeare and Marlowe are writing during the play. It's a super cool prop. Looks really authentic, if you don't look too closely! lol Just what a literature nerd like me needs for her wall!
Anyway, we had a great time. Managed to get out of Ashland Saturday morning and drove up to the top of Mount Ashland and had a glorious view of California (or should I say Jefferson, wink wink). Mt. Ashland is just six miles from the border. I managed to find food I could eat, including a 100% gluten free bakery which made a delicious asparagus and goat cheese quiche.
Julius Caesar was a matinee yesterday, so we headed out of down immediately after. Stopped for dinner at Seven Feathers Casino, where hubby had a delicious steak dinner. I had grilled brussels sprouts and half of his baked potato, and I brought half of the sprouts home! So yummy.
Wonderful weekend. Harley was beside herself when we got home. I tried to play it cool for her, but she still just about came unglued.
Sorry for the novel! One more week of summer vacation, and I go back to work next Monday for inservice activities. I'm sad to see my summer end.
Much love.
Flea
Willamette Valley, OR
Re: WOMEN AGES 50+ FOR AUGUST 2025
Kylia-You look lovely!
Heather-Sounds like a nice evening out. Hope the UTI clears up quickly!
Barbara-The bus system still stinks. There are just a few places we can go relatively easily. However, it requires a one mile walk to and another back from the bus stop. Otherwise, the bus is still pretty useless. For most people, it’s useless. A one mile walk is too much for many who actually need to use it.
Ginny-So sorry to hear about your kitty. 😢
Woke up in excruciating pain. When I came back from my trip, I had nearly no pain in my back and my feet were only slightly painful. It’s now 2 weeks home and both are the worst they've been. Obviously there is something in my lifestyle causing it. I’ll need to figure it out.
Have a great day!
Tina in CA

Re: WOMEN AGES 50+ FOR AUGUST 2025
Barbara, the DR said to cut down only if my urine was clear, not yellow, or straw (which is the doc's preferred color).
Fell on the gravel this morning. My knee is a mess and the outside of my left hand feels bruised. I stepped on a pebble that rolled when I went to put my other foot off the step to the ground. The rolling rock made me lose my balance and fall. Otherwise, got up and continues onto my walk with Lucy.
Thought for today:
I got a new jacket recently made entirely of living plants.
I wasn’t sure at first, but it’s grown on me.
RVRita in Roswell

Re: WOMEN AGES 50+ FOR AUGUST 2025
stats for the day-
Walk kids around park- 19.59min, 2132steps, 2.39ap, .82mi= 81c
Strava app= 100c
Housecleaning etc- 2hrs, change bedsheets, laundry fold/put away, get packing/get ready for camping, fill up fountains and water plants, etc= 500c
Take Ethel to park- 6min, some training time, 562steps, .3023mi= 35c
Strava app = 28c
Walk kids around park- 13.58min, 1476steps, 2.54ap, .61mi= 78c
Strava app= 74c
Total cal 694
2709.69 miles ahead
Sophie- no one is trying to be the alpha. They are all getting along, they ignore kind of coexist like they did with yogi., it’s great.
Tomorrow we are going camping for a week. We are not taking a crate so this will be a first time that she will sleep on our bed (if she wants). Will be a lot of firsts for her. Beach, feeling sand on her paws, have yogurt at the local shop.
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Re: AUGUST 2025 Monthly Running Challenge
Good morning!
I need to update my logs…Friday did not go as planned. I skipped my workout because I was so drained. I moved it to Saturday but DH and both woke up with our Oura rings saying he was highly symptomatic and I was mildly symptomatic. Obviously it can't tell you why you are symptomatic, but can make a guess you are sick based off your biometrics. DH was not feeling well and I was meh and tired.
1 Aug - 0 Miles, 0 WOG, 0 min upper body
2-3 Aug - Rest/Sick
Goal: 20 Miles / 39 Min WOG'ing / 13 Strength
The weekend was slow. I bought covid tests and both of us came back negative. Odd since that is the only bug we know we were both around at the same time. Our symptoms of whatever we have are very mild so maybe just not registering. Either way we will get over whatever it is.
We have another major fire near us that started I think on Thursday, it is growing insanely fast. Our heros (firefighters) have been able to keep it in the mountains (sorry ranchers) so far and the wind as blown the smoke away from us…for now. There is a lot of town between us and the fire but after the Palasades, that doesn't mean anything anymore.
Exercise is TBD today, I have my gym bag just in case. Yesterday our Oura rings said no symptoms, today my ring said major…for what it is worth. I don't feel terrible but the day is young.
Rought start to the week but here we go!
Re: AUGUST 2025 Monthly Running Challenge
Happy birthday @quilteryoyo
Happy anniversary @Mari33a
Beautiful pictures @ContraryMaryMary
Welcome all the newbies! Great running so far everybody!!
Have been quiet for the last couple of months. Lot of life excuses, but going to try to do better this month. I did get a new pair of shoes (Saucony Endorphin Speed 5). I LOVED the Speed 2, but when I moved to the Speed 3 is when I think my knee kept getting aggravated. But I think these feel better (only have run on the TM due to weather). Going to take them out tomorrow morning.
Re: AUGUST 2025 Monthly Running Challenge
August Goal: 165 miles
8/1: 6.26 miles
8/3: 11.25 miles
17.50/165 completed for August
I got out for 11 miles this morning. It was pretty hot when I started, but then it started clouding up and got a little windy. I was a little worried that I would get caught in a storm like I did on Father's Day. But I didn't, and it was nice because it was cooler.
@micukica I am in Texas, and it is usually hot here. So if I want to run, I need to do it in the morning before work. It is just too hot for me later in the day. Someone once asked me how I stayed motivated to run every day and the only answer I could really come up with is that I want to do it. I just know that if I want to get a run in I will need to get out before the sun comes up. This group is a great support too.
Re: Does anyone find it weird when people freak out over consuming an extra chocolate bar?
I find it weird that you find it weird.😁