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Intermediate - team Carol
Stats so for week
Cardio: 210/80
Strength: 65/50
Calories: 7/7
Carol video: completed
Punishment: none this week
Good start working out again - can't wait to keep it going.
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Let's go Intermediate Team!
Cardio - 140/80
Strength - 60/50
Within calories - Yes
Team Carl Challenge - Yes0 -
Cardio 70/70
Strength 60/40
within calories-yes
Team Michonne Challenge- No0 -
Beginner Team Daryl Here
Cardio: 85/70
Strength: 45/40
Within Calorie: Yes
Character Challenge: Yes but I did the 300 squats and had to modify it to half squats cause of my knee limitations. I wanted to do at least something though.0 -
Cardio - 240/80
Strength - 50/50
Within calories - yes
Character challenge Michonne - yes0 -
Cardio - 70/70
strength - 30/40
Within calories - totally!!!
Team Carl challenge complete0 -
Advanced - Walker Horde
Cardio: 110/90
Strength: 60/60
Calories: on plan
Character Challenge: 1/1
Punishment: 0/0
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Advanced - Team Carl
- Cardio: 90/90
- Strength: 60/60
- Calorie: Fail!
- Character Challenge: Mission Complete:0 -
Advanced Team
Cardio - 195/90
Strength - 110/60
Calories - Yes
Character challenge - complete0 -
Beginner Team Daryl
Cardio- 310/70
Strength - 45/40
Within Calories - absolutely
Team Daryl Challenge - complete with a new love of fitnessblender0 -
Cardio: 90/90
Strength: 60/60
Within Calories: yes
Character challenge Daryl: yesgo advanced team!
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Cardio: 210/90
Strength: 70/60
Calories: Yup
Team Rick Challenge: Yes0 -
Intermediate
Cardio - 82/80
Strength - 55/50
Within Calories - Yes
Team Maggie Challenge - Yes
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Beginner - Team Daryl
Cardio - 281/70
Strength Training - 41/40
Within calorie goal - YES!
Character challenges:
-Make friends with some Carols - YES!
-Daryl kickboxing video-YES!
-No equipment workout-YES!
Go BEGINNERS!!!
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Beginner Team maggie
Cardio- 103/70
Strength - 75/40
Within Calories - yes
Team Maggie Challenge - No...sorry guys0 -
Intermediate - Team Daryl
Cardio- 90/80
Strength- 50/50
Within calories- Yes
Daryl video- Yes0 -
Cardio: 150/90
Strength:70/60
Calories: 7/7
Daryl Video 1/1
Team Advanced/Daryl0 -
Within calorie goal for the week: Yes 6/7 days and weekly total. 13354/14348
Character task completed: Michonne’s kick-butt kickboxing and abs workout: Complete!
All Member challenge: One at-home workout with no equipment or homemade equipment: Complete!
Punishment completed: N/A
Cardio 531/80
Strength 52/50
I really struggled with strength training. It's hard to take away from my cardio time to do strength.
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Cardio: 122/80
Strength: 55/50
Food: yes 5/6
Character Glenn : Yes. A little rough due to some recent knee issues but got it done.0 -
Cardio 100/80
Strength 0/50
Calories yes
Team carol no0