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I'm Doing It Again... Get Help Here!
shortly2Bthin
Posts: 84
Here is a place where we can vent, share difficulties we're having, and seek support to help us through problems and tough times.
It's 12:33am and I'm sitting in my recliner falling asleep, waking up, falling asleep, [rinse & repeat]... I don't know why I keep doing this to myself. People need good quality sleep to be on top of their game and for some reason I resist going to bed even though I'm obviously sleepy. So often this is when my guard goes down and binges happen. Why would I put myself in the position to lose control and gorge when I should just hit the sack?
It's 12:33am and I'm sitting in my recliner falling asleep, waking up, falling asleep, [rinse & repeat]... I don't know why I keep doing this to myself. People need good quality sleep to be on top of their game and for some reason I resist going to bed even though I'm obviously sleepy. So often this is when my guard goes down and binges happen. Why would I put myself in the position to lose control and gorge when I should just hit the sack?
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