100 Days to 2015 Challenge

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Milestone 2 - Day 20: Sunday, 10-12-14

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  • Curlychip
    Curlychip Posts: 292 Member
    Lol! Nearly back to my starting point now...feeling positive about these next 10 days
  • bstevens87
    bstevens87 Posts: 12
    I had a rough weekend as far as sticking to my goals. However, I still didn't have a gain with my weigh in. Back at it and plan to have an excellent weigh in at 30%. Time to get serious again!
  • tanek747
    tanek747 Posts: 37 Member
    edited October 2014
    So finally had a moment to enter my values for 20 days in. Frankly a bit surprised by my progress. In the 20 days I've dropped 16lbs from 245 to 229, so that's 53.3% of my 30lb goal already. Expecting to slow down or get some sort of plateau as I get closer to my ultimate goal weight of around 185-190.

    Just going to keep doing what I'm doing. Eating vegan, as much whole natural home cooked foods as possible. Eating good carbs like brown rice really seems to help with my energy levels for exercising especially next day. Log every morsel and bite. Walk with the dog, track UP24 steps and keep my motivation high when I swim. Doing this with my partner is a huge help, she's brilliant. Oh I love green tea too, well all tea really, I am british after all :D

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