I'm in
lbride
Posts: 248 Member
I have two kiddos under age 6 and work FT - I don't really have the time for "formal" exercise (I knwo, everyone says that) but when I"m home, I'm playing / interacting with the kids. I have the old trademill getting dust in the basement. I'm going to try this week to run/walk for 10 mins while the kids hang out downstairs with me (colder/rainier out this week so we'd be inside anyway). I'm not hugely into running but like the extra energy it gives.
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Welcome! Great to have you part of the group - Let us know how you do on the treadnmill0