Restarting
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martinbeks
Posts: 255 Member
I don't know if anyone still looks at this group, but I'm going to try to use it again.
Restarted LiveFit yesterday, with 5 lb weights, but man am I sore today! I blame the push ups. Typically, 5 lbs feels like nothing, but last time I did LiveFit, I injured myself by using too heavy. This week, I'm going to use lighter weights to get back into the swing of things, and probably up it next week.
Restarted LiveFit yesterday, with 5 lb weights, but man am I sore today! I blame the push ups. Typically, 5 lbs feels like nothing, but last time I did LiveFit, I injured myself by using too heavy. This week, I'm going to use lighter weights to get back into the swing of things, and probably up it next week.
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