Can we talk Banting and Real Meal Revolution?
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HappyGirlHeike
Posts: 12 Member
Let's develop our own support group... getting back to healthy fat. Ok, face it, the low fat or no fat diet thing made us fat, otherwise, North America would be the poster child for slender. We seem to have worse cravings or even when eating less than 1000 calories, gain weight. What is going on with our body chemistry? Is there a genetic test for us to find out what our ancestors ate? Who knows what we will discover about ourselves and our bodies? Welcome to the adventure of one self.
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