We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Cravings, Worry, Procrastination and Satiety
HappyGirlHeike
Posts: 14 Member
What's the best way to satiate an appetite? And, how do we handle the cravings from worry so not to eat? Seems we learnt it as youngsters and it leads to procrastination. How much was our diet involved with our growth and development of our will power? Over Coming Procrastination by Jane Burka talks about the mental aspect, but we eat, too, to try and soothe ourselves. Maybe one is connected to with the other? What works for you? Any tips? Insights? Prayers?
0
This discussion has been closed.