30DS - 13 May 2013 - Share & Compare

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inches or weight loss after level 1

RedRita32
RedRita32 Posts: 321 Member
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Hey fellow shredders! Yesterday I finished the 10th day of 30ds!! :) today I took my measurements and lost 4 inches overall!!! Didn't really lose any weight though...but during the ten days my weight kept fluctuating by 4/5 pounds..today it was at the weight when I began...:/ I do feel healthier and stronger but my body is so sore/aching..today I'm contemplating whether not to start doing level 2 or just having a rest day since I didn't take any days off during the 10 days...I hope all of you had good or better results!!! Let's keep it up!!! We can do this!!!! :)

Replies

  • CCNYE63
    CCNYE63 Posts: 64 Member
    RedRita, Awesome news - Congratulations!!!!
  • Metallux
    Metallux Posts: 117 Member
    Hey fellow shredders! Yesterday I finished the 10th day of 30ds!! :) today I took my measurements and lost 4 inches overall!!! Didn't really lose any weight though...but during the ten days my weight kept fluctuating by 4/5 pounds..today it was at the weight when I began...:/ I do feel healthier and stronger but my body is so sore/aching..today I'm contemplating whether not to start doing level 2 or just having a rest day since I didn't take any days off during the 10 days...I hope all of you had good or better results!!! Let's keep it up!!! We can do this!!!! :)

    red rita that is awesome!! My best loss was also in inches --lost 2" on on waist. I lost 2 lbs, but am pretty sure its just water weight.

    I was all hard core about not taking rest days at first, but I think if your body needs it, take it. you'll probably have better results.
  • RedRita32
    RedRita32 Posts: 321 Member
    What about anyone else that finished level 1??? Post your results here to keep each other motivated! :drinker:

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