Women Strength Training

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jdhcm2006
jdhcm2006 Posts: 2,254 Member
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Hello Everyone,

I hate going to the gym, but I do want to do weight training, so I've found a bodyweight training program and I am going to start tonight. I've done some small weight training with a resistance band and small dumbbells, but I want to get a little more serious with it, but I do not want to go to the gym. I figured that bodyweight training would be the perfect thing for me.

Does anyone have any tips or tricks or words of wisdom?

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  • Julieboolieaz
    Julieboolieaz Posts: 643 Member
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    No experience, but you tube has oodles of videos. Good luck! Keep us posted!!
  • PwrLftr82
    PwrLftr82 Posts: 945 Member
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    Julieboolieaz wrote: »
    No experience, but you tube has oodles of videos. Good luck! Keep us posted!!

    Same. Do what works for you.

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