We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Burn intervals

jms14letgo
Posts: 138 Member
I thought for sure I would HATE this workout. This morning when I got up to walk the dog I was dreading doing the Burn Intervals workout afterwords. I gotta say, I kind of liked it! I felt great the entire time and have felt good all day. The calorie burn is a major plus too. 
Edit- I'm new to the group by the way.. Just started Chalean Extreme this week. Was honestly worried if I would like it, but so far it's pretty great!

Edit- I'm new to the group by the way.. Just started Chalean Extreme this week. Was honestly worried if I would like it, but so far it's pretty great!
0
Replies
-
Welcome to the cult. ... I mean "the club!" Not sure if you've read around or not, but I've done the program 3 times and a few other members have also graduated with multiple degrees of CLX!
We try to keep this group active, so you may find we discuss other programs too - I tried a TF group and no one said anything!
0 -
Thanks for the welcome! I kind of remember reading your post about wanting to stick around here since it's more active.
I just completed my first week of CLX and I really kind of liked it! My only complaint is that after 2 months of PIYO I finally had a flat stomach. Well, not anymore. So I'm going to have to incorporate my own core workouts to get that back.0 -
jms14letgo wrote: »I thought for sure I would HATE this workout. This morning when I got up to walk the dog I was dreading doing the Burn Intervals workout afterwords. I gotta say, I kind of liked it! I felt great the entire time and have felt good all day. The calorie burn is a major plus too.
Edit- I'm new to the group by the way.. Just started Chalean Extreme this week. Was honestly worried if I would like it, but so far it's pretty great!
Omg, Burn Intervals is my best jam. I am so pumped by the end that I feel like I could tackle a mac truck. Great taste in videos!0 -
jms14letgo wrote: »Thanks for the welcome! I kind of remember reading your post about wanting to stick around here since it's more active.
I just completed my first week of CLX and I really kind of liked it! My only complaint is that after 2 months of PIYO I finally had a flat stomach. Well, not anymore. So I'm going to have to incorporate my own core workouts to get that back.
yes, she doesn't really do a large core workout in the CLX series. Whatever works for you and keeps you motivated!
0
This discussion has been closed.