Ways you can reward yourself

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I thought it would be helpful to post a few different ways that you can reward yourself if you achieve each challenge. The focus is to get away from rewarding yourself with food or drinks.

- Book a massage, hair treatment, manicure, pedicure or other beauty treatment
- See a movie or buy a new DVD
- Buy a new clothing item or accessory
- Give yourself a 'night off' and just do whatever
- Have an active fun day out with family or friends, e.g. go bowling, go-karting, to a fair, for a hike, paintball etc.
- Enroll in a cooking class
- Run a nice hot bath, don't forget the oils, candles, good book and relaxing music!
- Spend time with a loved one or pet

Feel free to add your own ideas to this list!