New Rules of Lifting For Women (NROL4W)

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Vascularity

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elliebellie78
elliebellie78 Posts: 41 Member
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Hello all... I am just wondering if anyone had any significant vascularity changes from lifting.
I have been lifting off and on for awhile now, and just starting this program. And... just noticed a "new" vein popping out of the underside of my right forearm, and it just now struck me that I might end up more vascular.

What is everyone elses' experiences?
Photos...?

I see it all the time on men, but never really noticed it much on females.

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  • jo_marnes
    jo_marnes Posts: 1,601 Member
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    Yes you can see mine more prominently, but really only when I'm hot. Plus, I'd rather muscly arms than flabby arms ;-)
  • Pmagnanifit
    Pmagnanifit Posts: 665 Member
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    jo_marnes wrote: »
    Yes you can see mine more prominently, but really only when I'm hot. Plus, I'd rather muscly arms than flabby arms ;-)

    I am pretty veiny esp my hands/wrists/ forearms. Actually my feet and ankles are also but I am old
  • sleepyjen
    sleepyjen Posts: 679 Member
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    My hand veins are a bit more prominent now. Funny, I hadn't thought about the connection before and figured it was part of getting older :)
  • elliebellie78
    elliebellie78 Posts: 41 Member
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    hmmm.... i am veiny in my hands and feet already, but hadn't had anything protruding from my arm before now... i guess time will tell!

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