Hmmmmm, where did everyone go?

mikesgirl4evr

Hello my dear friends. I am so sorry that I kinda dropped off the face of the earth on you. I've not been in a real good place and have been dealing with far too many things. Between medication changes, blood work, my therapist and a very good friend of mine, I think I have finally pulled myself out of that dark place and have accepted things that I can not change so that I'm able to work on the things that I can change. Luckily, I'm only up 1 1/2 pounds. I wasn't really eating bad but I wasn't really eating at all. Some days I was lucky to get even one meal in a day. I have found out through the blood work that I was deficient in several different vitamins and minerals (which can happen very easily because of the gastric bypass). I have managed to get all of the supplements that I need and am working on getting myself back to where I need to be. Now it's time for me to get my head completely back in the game......logging, exercise, supplements, everything. And of course support. I'm no longer able to get to my gastric bypass support group and this journey just isn't possible without support. And silly me was ignoring the one support system that I do have access to.......all of you! So, I'm back....ready to give and get support. Time to get my butt back in the game!!!

Dee