Gastric ByPass/VSG/LapBand

Join

Resetting Calories....

Options
2BeHappy2
2BeHappy2 Posts: 811 Member
in Social Groups
Because of my height and weight I wanted to lose, MFP had me at what people say is the lowest setting, 1200 calories.
Obviously now that Ive had my Sleeve (last Thurs), everything that Ive consumed is not anywhere near that mark.
Where do I go to reset the #'s so it doesn't show like Im starving myself?!?

Replies

  • madmags
    madmags Posts: 1,340 Member
    Options
    go to your home page and then goals. This will allow you to change your calorie requirements as well as your macro nutrient requirements.
  • 2BeHappy2
    2BeHappy2 Posts: 811 Member
    Options
    Thank You so Much!
    I just didn't want huge eyebrows raised by friends on my list thinking I quit eating or something...lol!
  • pawoodhull
    pawoodhull Posts: 1,759 Member
    Options
    Most of my friends on here are weight loss surgery patients just so I can avoid those raised eyebrows and questions! :)
  • Hildabean
    Hildabean Posts: 71 Member
    Options
    Thanks I did not know how to do that also.
  • DJRonnieLINY
    DJRonnieLINY Posts: 475 Member
    Options
    Don't worry about the calorie settings. MFP has a floor and your actuals will just be well below that for a few months. At this point you should learn the tracking habits and make sure you keep your protein intake high. As you heal and progress you will start to get closer to the daily calorie goal.

Categories