Resetting Calories....
2BeHappy2
Posts: 811 Member
Because of my height and weight I wanted to lose, MFP had me at what people say is the lowest setting, 1200 calories.
Obviously now that Ive had my Sleeve (last Thurs), everything that Ive consumed is not anywhere near that mark.
Where do I go to reset the #'s so it doesn't show like Im starving myself?!?
Obviously now that Ive had my Sleeve (last Thurs), everything that Ive consumed is not anywhere near that mark.
Where do I go to reset the #'s so it doesn't show like Im starving myself?!?
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Replies
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go to your home page and then goals. This will allow you to change your calorie requirements as well as your macro nutrient requirements.0
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Thank You so Much!
I just didn't want huge eyebrows raised by friends on my list thinking I quit eating or something...lol!0 -
Most of my friends on here are weight loss surgery patients just so I can avoid those raised eyebrows and questions!0
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Thanks I did not know how to do that also.0
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Don't worry about the calorie settings. MFP has a floor and your actuals will just be well below that for a few months. At this point you should learn the tracking habits and make sure you keep your protein intake high. As you heal and progress you will start to get closer to the daily calorie goal.0