October 2014 Week 3 10/13/14 - 10/19/14
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annayareyone
Posts: 38 Member
Week 2 Goal:
Fitness – Workout 4 days; run 1 mile a day challenge daily
Diet – Don’t eat after 8pm No bread & added broccoli, celery & spinach; 64 oz water 7 days
Mind – Spend more time reading.
Week 3 Actual:
Fitness – Worked out 3 days; run 1 mile a day challenge 3 days
Diet – Ate after 8pm 2 day; Added more veggies; 64 oz water days
Mind – Read 2 chapters in my book.
Fitness – Workout 4 days; run 1 mile a day challenge daily
Diet – Don’t eat after 8pm No bread & added broccoli, celery & spinach; 64 oz water 7 days
Mind – Spend more time reading.
Week 3 Actual:
Fitness – Worked out 3 days; run 1 mile a day challenge 3 days
Diet – Ate after 8pm 2 day; Added more veggies; 64 oz water days
Mind – Read 2 chapters in my book.
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