Open face BLT Sandwich, 175 cal
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jenniferfiedler
Posts: 86
Open Face BLT Sandwich
100% whole wheat Bread, 1 slice, 70 cal
Bacon, 1 slice cut in half, 55 cal
Lettuce, 1 outer leaf, 4 cal
Tomato Slice, 4 2in slices, 6 cal
Miracle whip dressing, 1 TBS, 40 cal
Toast the bread, spread dressing, stack tomato, lettuce and bacon.
Total calories:
Enjoy
I love these things!
100% whole wheat Bread, 1 slice, 70 cal
Bacon, 1 slice cut in half, 55 cal
Lettuce, 1 outer leaf, 4 cal
Tomato Slice, 4 2in slices, 6 cal
Miracle whip dressing, 1 TBS, 40 cal
Toast the bread, spread dressing, stack tomato, lettuce and bacon.
Total calories:
Enjoy
I love these things! 0