We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Week 4 Check-In
shortly2Bthin
Posts: 84
The group has gone quiet! We're beginning week 4 on 10/26 and it's time to check in. Let everyone know how things are going...
My progress has not been what I hoped it would be. In the first two weeks I struggled with night-time binges and did not lose much weight. In week 3 I finally lost a good amount and I'm happy with how things are going. This puts me behind my schedule, but I can deal with that. The fact that I've mostly overcome my demon and have been getting good exercise and am now on the path I need to be on is good. I'll just move forward from here and modify my original goal of 20 pounds during the challenge to 15 pounds. I think that's very achievable. As long as I keep getting to bed on time I won't be tempted to late-night binge.
- How are things going?
- Share your successes!
- Where do you need support?
- Any tips you would like to share?
My progress has not been what I hoped it would be. In the first two weeks I struggled with night-time binges and did not lose much weight. In week 3 I finally lost a good amount and I'm happy with how things are going. This puts me behind my schedule, but I can deal with that. The fact that I've mostly overcome my demon and have been getting good exercise and am now on the path I need to be on is good. I'll just move forward from here and modify my original goal of 20 pounds during the challenge to 15 pounds. I think that's very achievable. As long as I keep getting to bed on time I won't be tempted to late-night binge.
0