Looking for fellow binge eating friends

Options
sarahp86
sarahp86 Posts: 692 Member
edited March 7 in Social Groups
Hi, I'm Sarah and I'm a binge eater ☺️

It sucks! I've been on this nearly four years and I've lost a grand total of 19lbs. I know it's a lot but I'm 6ft tall and 244lbs. I struggle on a daily basis. I think of food constantly. My family and friends don't really understand. Have been for counselling. Wasn't for me. I was "diagnosed" with BED this year. Though I've known since I was 19 it was a problem.

My binges are less frequent but I find I graze more throughout the day or I'll make excuses and think, one binge won't hurt me. Then I hate myself after. I ate really healthy today and was really proud of myself. Even had a treat and came in under my allowance. Then I got home for work at 10pm(I work shifts) I have no sweets in my house so I had a bagel with chocolate spread and I put chocolate chips on it and inhaled it. Didn't even enjoy it. I wasn't even hungry! There's as no need for it. I didn't need it. Straight away I felt like cr@p.

I hate feeling like this and I know you guys understand me. I'd like some fellow BED friends and maybe we can help each other through it. It's the only part of my life I have no control of and I hate myself for not having more control.

Thanks for reading.

Sarah

Replies

  • crepes_
    crepes_ Posts: 564 Member
    Feel free to add me! I like supporting my friends even though my own page is a bit more silent at the moment.
This discussion has been closed.