The Ultimate Accountability Challenge: June 2013

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food

ShadowDancer0
ShadowDancer0 Posts: 43 Member
in Social Groups
I seem to be staying on track with the food. I don"t know why I am at stand still

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    maybe change your calorie intake?? I had to up mine and I started losing weight again
  • caradae
    caradae Posts: 743 Member
    Yeah, that's what they suggest you do in Weight Watchers--eat more calories for a while. Not a lot more. But maybe 100 or 200 more a day for a week. It "shocks" your system into losing weight again, according to a WW receptionist I talked to. I don't know if that's true or not, but I've seen it work.
  • armywf07
    armywf07 Posts: 245 Member
    Sounds like you hit a what they call a platue.

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