Announcements
July 29th and 30th sign-ins
Please sign in for July 29th and 30th here. One more day!
Participant updates
How are you doing?
FAQs
1. Do I have to lose weight in order to win The Ultimate Accountablity Challenge? No. You just need to exercise every day, eat within your calorie budget every day, and track everything you consume every day for a month. Occasionally, when you're trying to lose weight, you'll hit "plateaus," scientifically proven temporary…
Discussions
July 28th sign-ins
Three days to go! You guys are awesome!
July 27th sign-ins
Sign in for July 27th here, please.
June 26th sign-ins
Sign in for June 26th! I went over my calorie budget yesterday. I'll still post the sign-in logs and host July's challenge, but for this month I'm out. I'm not going to post in the particpant updates thread anymore, since I'm technically not supposed to be in the group. But I'll keep encouraging you all through your…
June 25th sign-ins
Post your June 25th sign-ins here!
June 24th sign-ins
Please sign in for June 24th here.
ANNOUNCEMENT: Earned Days Off
For anyone's who's worried that you won't be able to exercise or stick to your diet for a solid month, I'm offering the option of Earned Days Off. Here's how it works: 1. You can earn up to 3 days off. 2. An "Earned Day Off" is defined as a day on which you don't have to keep track of your calories, or eat within your…
June 23rd sign-ins
One week left! You guys are doing great! Sign in for June 23rd here.
June 22nd sign-ins
Please sign in for June 22nd here.
June 20th sign-ins
Please sign in for June 20th here.
June 21st sign-ins
Please sign in for Friday, June 21st here.
