Halloween
DJRonnieLINY
Posts: 475 Member
Have a Happy Halloween everyone but please remember to LOG IN ALL THE LITTLE TREATS. I remember last year when I was one month post-op and felt like eating a coule of pieces of candy I neede dto convince myself that I was not on a diet. So I ate a few, and logged them in and guess what - no problems. Helped me to understand that I CAN EAT what I want, WHEN I WANT IT. Food has no control - but I do need to control it by loggingeverything in MFP.
Enjoy the holiday - especially those who may be getting into that cool costume for the first time!
Enjoy the holiday - especially those who may be getting into that cool costume for the first time!
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Replies
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Thanks for the great advice Ronnie!
Happy Halloween!
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Hope you all had a Happy Halloween!0
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It is amazing how many calories those little "bite sized" candies can contain!!0
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klcovington wrote: »It is amazing how many calories those little "bite sized" candies can contain!!
You ain't kidding! Down right ridiculous! Dang it!!0
