Me vs. The Binge - November Challenge
Replies
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Olive: 1
TB: 0
Overeatting: 10 -
Posted 11.26.14:
Dennis: 23
The Binge: 2
Night Eating: 10
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Hehe, thank you Pudding! You know sometimes I look at my score and I can't believe it myself! It wasn't that long ago that I'd lose the battle against the binge much more often.
Me: 24
The Binge: 10 -
Posted 11.26.14:
Dennis: 22
The Binge: 3
Night Eating: 11
Corrected post since I binged last night after I had posted this when I woke up in middle of the da*n night.
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Me: 25
The binge: 00 -
Me: 16
Binge: 100 -
Posted 11.27.14:
Dennis: 23
The Binge: 3
Night Eating: 11
Happy Thanksgiving !0 -
Me: 25
The Binge: 1
Happy Thanksgiving to my American friends! (We've already had Thanksgiving here last month.) I hope you all get to enjoy yourselves, while eating mindfully, of course!
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Me: 17
Binge: 100 -
Posted 11.28.14:
Dennis: 24
The Binge: 3
Night Eating: 12
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Nov 28
Me: 17*
Binge: 110 -
Posted 11.29.14:
Dennis: 25
The Binge: 3
Night Eating: 12
0 -
Me: 28
The binge: 0
soooo happy!0 -
Me: 27
The Binge: 10 -
Me: 19
Binge: 100 -
me: 29
the binge: 00 -
Posted 11.30.14:
Dennis: 26
The Binge: 3
Night Eating: 13
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Olive: 2
TB: 1
OA: 20 -
November 30
Me: 30 (of which BA - 1)
TB: 0
0 -
Me: 28
The Binge: 10 -
Posted 11.30.14:
Dennis: 27
The Binge: 3
Night Eating: 13
And that concludes November. Stay on my meds and work harder at night eating. Fortunately, my binges were not no where near where they used to be. Still hoping for a better December.
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My strongest month yet, I think...
Me: 20
Binge: 100 -
Wow Nov flew by!
Me: 30
Binge: 0
(although have been off track for the past 1.5 weeks)0 -
December already! Here's my final score for November:
Me: 29
The Binge: 1
Overeating (binges averted): 2
I am feeling good and fairly strong these days. I do worry a bit about the holidays though. I have been known to binge/gain quite a bit of weight in December. It's a combination of the stress of the holidays, winter settling in, SAD, and a decrease in exercise and time spent outdoors. With that knowledge I can do better though!0 -
GOOD JOB IN NOVEMBER!!!!
HERE IS THE DECEMBER LINK: http://community.myfitnesspal.com/en/discussion/10028218/me-vs-the-binge-december-challenge0
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