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Transition from low bar to high bar?

AntWrig
AntWrig Posts: 2,273 Member
in Social Groups
Has anyone made the transition from low bar to high bar squatting?

Replies

  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I actually tried to go the other way and it just didn't suit me so I went back to high bar.

    [That was totally unhelpful I realize! :tongue: ]
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    Not I. I'm kind of in the middle.
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    First step is to take weight off the bar.

    I don't like step 1.
  • AntWrig
    AntWrig Posts: 2,273 Member
    Thanks everyone.
  • TheDevastator
    TheDevastator Posts: 1,626 Member
    I've tried low bar but do high bar since it mimics the oly lifts. The main thing besides bar position is keeping the chest mostly vertical which is my limitation with PRs.

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