We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Monday Monday!
Moppet76
Posts: 24 Member
I was working and away from computer all weekend - I logged calories/exercise on app, but the "community" section isn't very robust there.
It was a busy weekend, so I didn't get my usual Sunday night swim in, which is also when I weigh myself. I got sloppy end of day on calorie count - had a bit of the "f*&*& its" which is not a great way to maintain weight loss. But I walked a LOT - including with a crazy heavy back pack on the way back from Costco.
This week is busy too - I can't make my exercise class - but I'm gonna use it to motivate me to do a fitness video every morning - after I finish this post I'm gonna go do a Tracy Anderson one!
How's everyone else doing? I'm flagging a bit, so send me a pick-me-up!
Moppet
It was a busy weekend, so I didn't get my usual Sunday night swim in, which is also when I weigh myself. I got sloppy end of day on calorie count - had a bit of the "f*&*& its" which is not a great way to maintain weight loss. But I walked a LOT - including with a crazy heavy back pack on the way back from Costco.
This week is busy too - I can't make my exercise class - but I'm gonna use it to motivate me to do a fitness video every morning - after I finish this post I'm gonna go do a Tracy Anderson one!
How's everyone else doing? I'm flagging a bit, so send me a pick-me-up!
Moppet
0
Replies
-
I had a great week last week and lost 2.4 pounds! I did break a little bit and ate a few pieces of Halloween candy, but definitely worked it of exercising! On Saturday, my family did a 5K together. I couldn't run the entire thing but did run probably 2 miles of it!
I have to stay motivated this time! I have quit too many times and I refuse to let it happen this time! Just remember, some weeks will be hard and may seem like a setback, but keep going forward and make better choices the next day! We got this, we will feel so much better by Thanksgiving when we do!!0 -
Thanks Kristin!0
-
Right now, I feel like I have to start fresh everyday. But I do feel like I'm making small steps to getting back on the healthy eating and exercise track. I recently had a health assessment done through work. My glucose and cholesterol were good, but my blood pressure is borderline. So I need to exercise more. I want to lose weight and exercise more because, despite my health being good according to the numbers, I just don't feel good. I feel out of shape. Now off to get in a short walk on my lunch break.0
-
Good plan to get a walk in over lunch katiet44!0
-
Thanks!
0 -
Yes, walkin is especially good while at work....I tend to work through my lunch and the stress builds, lol...yesterday I started up again with my walks and trying to get in the 10,000 steps a day...today was 7333 so im not there yet..lol
Have a great weekend everyone :-)0
This discussion has been closed.