So should you follow this diet or not?
xwaanderlustx
Posts: 4
I personally think it will work for people of an average weight or people who eat around 2000 cals+ normally. Although, it could still work if you are a bit underweight. People have lost from 17lbs- 32lbs in 6 weeks or so.
Remember, fruit and veg does not count unless you are over the max calorie intake
Remember, fruit and veg does not count unless you are over the max calorie intake
0
Replies
-
It sounds manageable! What I want to know is, how do you log these days without mfp being mad at you? I generally aim for 1200/day, but when I go under 1000 calories, mfp tells me I'm not eating enough and am going into starvation mode, and it won't tell me my projected weight in 5 weeks. Boo! Any ideas?0