Day 1: 900 Day 2: 800 Day 3: 900 Day 4:1000 Day 5: 950 Day 6: 1100 Day 7: 1100 Day 8: 900 Day 9: 800 Day 10: 900 Day 11: 1000 Day 12: 950 Day 13: 1100 Day 14: 1150 Day 15: 900 Day 16: 800 Day 17: 900 Day 18: 950 Day 19: 1000 Day 20: 1100 Day 21: 1150 Day 22: 900 Day 23: 800 Day 24: 950 Day 25: 1000 Day 26: 950 Day 27: 1100…
I personally think it will work for people of an average weight or people who eat around 2000 cals+ normally. Although, it could still work if you are a bit underweight. People have lost from 17lbs- 32lbs in 6 weeks or so. Remember, fruit and veg does not count unless you are over the max calorie intake
