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The Healthy Skinny Girl Diet- All you need to know
xwaanderlustx
Posts: 4
Day 1: 900
Day 2: 800
Day 3: 900
Day 4:1000
Day 5: 950
Day 6: 1100
Day 7: 1100
Day 8: 900
Day 9: 800
Day 10: 900
Day 11: 1000
Day 12: 950
Day 13: 1100
Day 14: 1150
Day 15: 900
Day 16: 800
Day 17: 900
Day 18: 950
Day 19: 1000
Day 20: 1100
Day 21: 1150
Day 22: 900
Day 23: 800
Day 24: 950
Day 25: 1000
Day 26: 950
Day 27: 1100
Day 28: 1150
Day 29: 900
Day 30: 900
Bold days are weekends
RULES:
Fruit and veg do not count (optional, not recommended if it takes you over max intake)
At least 30 minutes of cardio 3-5 times a week
Day 2: 800
Day 3: 900
Day 4:1000
Day 5: 950
Day 6: 1100
Day 7: 1100
Day 8: 900
Day 9: 800
Day 10: 900
Day 11: 1000
Day 12: 950
Day 13: 1100
Day 14: 1150
Day 15: 900
Day 16: 800
Day 17: 900
Day 18: 950
Day 19: 1000
Day 20: 1100
Day 21: 1150
Day 22: 900
Day 23: 800
Day 24: 950
Day 25: 1000
Day 26: 950
Day 27: 1100
Day 28: 1150
Day 29: 900
Day 30: 900
Bold days are weekends
RULES:
Fruit and veg do not count (optional, not recommended if it takes you over max intake)
At least 30 minutes of cardio 3-5 times a week
0
This discussion has been closed.