EMOTIONAL EATING

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I know where there is cheesecake....beating cravings.

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nothanksimfull
nothanksimfull Posts: 3 Member
in Social Groups
I work in a high school and the home ec students are making cheesecake today. They usually offer serves to staff and as they are very good cooks, it is usually delicious. I want a piece so badly, not because I am hungry but because I know it is there and it will taste gooooooooood.
Best tips for beating the craving? Much appreciated!

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  • awesomekaty
    awesomekaty Posts: 40 Member
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    You could either try a bite and then move on with your life or find something else to distract you, like a big project to get started on or a nice juicy apple.

    Good luck!
  • nothanksimfull
    nothanksimfull Posts: 3 Member
    edited November 2014
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    One bite doesn't really exist for me! I made it through, reading through this forum helped:)

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