Lost weight...

wilrhy
wilrhy Posts: 199 Member
I am so excited! I finally dropped 5.4 lbs. Broker that stall...I have increased my activity, upped my calories and protein and started taking 2 coconut oil caps. a day to help move things along in the bathroom. Not sure what helped or if they all did but I am happy! Thank you everyone that told me it would happen---yes it is a staircase for me not a sudden drop. But I know I was losing inches when i was not losing pounds---my clothes are all getting loose.
Thanks again, Donna (Total loss 35 lbs)

Replies

  • klcovington
    klcovington Posts: 381 Member
    Way to go, Donna!!! That's awesome. So happy for you. :)
  • pawoodhull
    pawoodhull Posts: 1,759 Member
    Yay! Glad the stall has ended and you are so right! Usually when we are stalled we are losing inches rather than pounds. It's that one pound of muscle being smaller in size physically than one pound of fat. So happy for you!
  • wilrhy
    wilrhy Posts: 199 Member
    TY everyone!
  • kchaki
    kchaki Posts: 75 Member
    Great Job Donna!! You are doing awesome!!