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Thanksgiving Dinner under 800 Cals!
Julie_Soar
Posts: 14 Member
T-Day Dinner under 800 calories. It can be done and you can still enjoy the holiday.....without going overboard!
White wine - 4 oz = 80 cals
Cucumber slices and baby carrots (skip the dip) = 35 cals
Turkey Breast (no gravy) 3 oz= 105 cals
Green beans 1/2 cup = 17 cals
Baked sweet potato 4 oz = 116 cals
Cranberry sauce 1/4 cup = 100 cals
Pumpkin pie 1/8 pie = 316 cals
If you want to splurge on a little turkey gravy keep it to 1/4 cup for 35 cals
Enjoy!
White wine - 4 oz = 80 cals
Cucumber slices and baby carrots (skip the dip) = 35 cals
Turkey Breast (no gravy) 3 oz= 105 cals
Green beans 1/2 cup = 17 cals
Baked sweet potato 4 oz = 116 cals
Cranberry sauce 1/4 cup = 100 cals
Pumpkin pie 1/8 pie = 316 cals
If you want to splurge on a little turkey gravy keep it to 1/4 cup for 35 cals
Enjoy!
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