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One day at a time keep it simple
interloperr
Posts: 20 Member
One mile less to run today 30 less crunches 20 less leg lifts, 20 less pushups, Feels good
This afternoon upper body 1/2 hour a total of one hour out of a day!! Keep it simple
This afternoon upper body 1/2 hour a total of one hour out of a day!! Keep it simple
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