Introductions!!
Moot3
Posts: 4 Member
I am a single mom of three kids aged 18-6. We are always on the go, though unfortunately there isn't enough "go" in our actions! Between a lot of driving, riding, sitting, working my two jobs, band concerts, football games, basketball games, cheerleading events, school functions, scouts, church and associated events, etc.
In being so very busy, it is super easy to make excuses to not work out or to eat fast food more frequently than not!
So I am stepping out to say WELCOME TO MEDIFAST!!! You will love this program! It works! It is easy! And the food is good! Share your journey with us! We are all here to support, motivate and build up!!
In being so very busy, it is super easy to make excuses to not work out or to eat fast food more frequently than not!
So I am stepping out to say WELCOME TO MEDIFAST!!! You will love this program! It works! It is easy! And the food is good! Share your journey with us! We are all here to support, motivate and build up!!
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Replies
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Hi, I'm Kate. I was on Medifast last year and was successful with it. I'm off it now and onto Keto but I may try to incorporate it into my new diet. There's another Medifast group here http://community.myfitnesspal.com/en/group/706-medifast-losers.0
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