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What's your fav quick LCHF go to food you never run out of ?

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  • farmers_daughter
    farmers_daughter Posts: 1,632 Member
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    Ok, so I'm not smart enough to figure out what a fat bomb is... but a peanut butter one sounds good. Anyone care to share a recipe or how to make them?
  • fludderbye
    fludderbye Posts: 457 Member
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    1/2 cup coconut oil(unrefined gives that nice coconut flavor)
    1/4 cup butter( i personally like the salted)
    4 tbs nut butter(i use almond butter)
    4 tbs cocoa unsweetened
    1 pk splenda- more or less to taste

    i use a 2 cup measuring cup- microwave to melt- stir- pour into molds- & freeze

    be warned they are good LOLOL
  • Mufflana
    Mufflana Posts: 18 Member
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    farmers_daughter wrote: »
    Ok, so I'm not smart enough to figure out what a fat bomb is... but a peanut butter one sounds good. Anyone care to share a recipe or how to make them?

    I use the recipe from a site called 'screwed on straight' they really help me to get to my fat macro some days and also feel like a real treat, so it's a win win.....but, as fluderbye says, they are good!!!!

    Enjoy!

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