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inches not pounds?
dgeminih
Posts: 5
just finished my first week, and was very happy that I lost inches!!! half on waist, one inch on hips and one inch on thighs.....but only down .5lbs.....everyone talks about massive water weight being lost first couple weeks. I thought that since cutting out soda I would see scale plummet lol my kidneys may be in shock after all I am drinking water!!! I am thrilled with inches, but should I be worried about scale?
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It took me awhile to see the scale move and for the last month it has been yo-yoing on me so inches are a much better way of seeing improvement. hang in there.0
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i have only been at this a lil over 2 weeks scale went up this week but did a BF & that was down 3%
so dont worry too much about what the number on the scale says {{hugs}}0 -
I lost inches, scale figures were abysmal0
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Watch the inches. If the scale gets lazy, like it did for me this past week and a half, inches can still go down. Inches are telling the true story. The scale doesn't know what's going on.0