November 2014 Week 4+ - Saturday 22nd to Sunday 30th

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kcasey155
kcasey155 Posts: 968 Member
Our last week of the month! Well done if you're still with us. That already makes you a winner :)
So how are you faring? Are you going to meet your goal or smash it? Are you just pleased with keeping going as long as you have? Let's push on together to our goals!
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  • kcasey155
    kcasey155 Posts: 968 Member
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    Not sure I'm going to make my goal, but I put that down to the insanely wet weather we've had. I think we've made up for having the driest September on record here in England! I'm still going to aim for a minimum of thirty miles this week though :)

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    Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    11.22 steps 2,666, miles .67

    week: Nov 15-21
    total miles: 41.75
    avg steps: 13,060
    avg miles: 5.96

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 120.57/ 100
  • Stephen801
    Stephen801 Posts: 42 Member
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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    11.22 steps 2,666, miles .67
    11.23 steps 12,127, miles 5.41

    total miles: 6.08
    avg steps: 7,396
    avg miles: 3.04

    week: Nov 15-21
    total miles: 41.75
    avg steps: 13,060
    avg miles: 5.96

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 125.98/ 100
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    GOAL:
    6,500 steps a day/201,500 steps this month

    SUNDAY CHECK IN #1
    - 29, 016 steps

    SUNDAY CHECK IN #2
    - 27,091 steps

    SUNDAY CHECK IN #3
    - 38, 511 steps

    Left: 106,882 steps

    Got back to fitness this week! Proud of myself, though it doesn't seem like much it meant a lot. Increasing my goals by 500 this week and pressing on! :D
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    Will definitely make my 100 mile goal, so should have a few extra miles for good message.
  • kshaw5501
    kshaw5501 Posts: 390 Member
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    Week 1: 23 miles/58,610 steps
    Week 2: 59.12 miles/150,963 steps
    Week 3: 29.91 miles/72,958 steps

    11/22 - 1.81 miles/4,710 steps
    11/23 - 2.91 miles/7,560 steps

    Total: 107.02 miles/271,915 steps
  • Stephen801
    Stephen801 Posts: 42 Member
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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    11.22 steps 2,666, miles .67
    11.23 steps 12,127, miles 5.41
    11.24 steps 10,371, miles 4.9

    total miles: 10.98
    avg steps: 8,388
    avg miles: 3.66

    week: Nov 15-21
    total miles: 41.75
    avg steps: 13,060
    avg miles: 5.96

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 130.88/ 100
  • MiliOm
    MiliOm Posts: 134 Member
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    I'm afraid I won't be able to meet my target due to my week away, I will still try my best to do as much as I can and I will definitely give it a go again next month!

    Week 1 - 25 miles
    Week 2 - 25 Miles
    Week 3 - Overseas trip 10 Miles
    Week 4:
    25/11/14 - 5 Miles

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  • kcasey155
    kcasey155 Posts: 968 Member
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    exercise.png

    Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
    - Monday 24th - 4.5m AM + 3.2m PM, Tuesday 25th - 3m AM
  • MelRC117
    MelRC117 Posts: 911 Member
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    Week 1 - 3 mi
    Week 2 - 16.46 mi
    Week 3 - 26.1 mi
    11/22 - 2.21
    11/23 - 2.33
    11/24 - 4.51
    total 54.61

    Those days below 3 miles really hurt me because not only did I meet what my daily goal should be, I didn't walk enough to make up for some of not tracking on week 1. In order to make goal I'll have to get in slightly over 7.5 mi a day. That's going to be a struggle because yesterday I purposely moved a lot and only got to 4.51 miles.

  • Stephen801
    Stephen801 Posts: 42 Member
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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    11.22 steps 2,666, miles .67
    11.23 steps 12,127, miles 5.41
    11.24 steps 10,371, miles 4.9
    11.25 steps 10,237, miles 3.54

    total miles: 14.52
    avg steps: 8,850
    avg miles: 3.63

    week: Nov 15-21
    total miles: 41.75
    avg steps: 13,060
    avg miles: 5.96

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 136.22/ 100
  • kcasey155
    kcasey155 Posts: 968 Member
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    exercise.png

    Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
    - Monday 24th - 4.5m AM + 3.2m PM, Tuesday 25th - 3m AM + 1.5m,
    - Wednesday 26th - 3m AM
  • kshaw5501
    kshaw5501 Posts: 390 Member
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    Week 1: 23 miles/58,610 steps
    Week 2: 59.12 miles/150,963 steps
    Week 3: 29.91 miles/72,958 steps

    11/22 - 1.81 miles/4,710 steps
    11/23 - 2.91 miles/7,560 steps
    11/24 - 2.38 miles/6,170 steps
    11/25 - 2.49 miles/6,441 steps

    Total: 111.89 miles/284,526 steps
  • Stephen801
    Stephen801 Posts: 42 Member
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  • Sivangj
    Sivangj Posts: 182 Member
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    Okey have not been good at recording what I have been walking in this Group but here is my numbers for November so far.
    This last week have I been away on vacation at Gran Canaria and that show on my steps :)

    1st week 33,18 km walked and 5000 or more steps done each day.
    2nd week 26,43 km walked and 5000 steps or more done 6 of 7 days
    3rd week 32,35 km walked and 5000 steps or more done 5 of 7 days

    22.11.14 14,79 km and 20 838 steps
    23.11.14 21,50 km and 27 768 steps
    24.11.14 18.35 km and 24 143 steps
    25.11.14 9,54 km and 12 044 steps
    26.11.14 3,19 km and 4 092 steps

    In total 159.33 km left to goal 10,67 km.
    More then 5 000 step a day - 22 days of 26 goal done
  • kcasey155
    kcasey155 Posts: 968 Member
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    Wow, you've had some really active days Sivangj. Good on you and what a place to do it :)
    Stephen801 you're running up an amazing total! What do you do for a living?

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    Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
    - Monday 24th - 4.5m AM + 3.2m PM, Tuesday 25th - 3m AM + 1.5m PM,
    - Wednesday 26th - 3m AM + 3.7m PM, Thursday 27th - 3m AM
  • Stephen801
    Stephen801 Posts: 42 Member
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