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Thanksgiving

milliwatha
milliwatha Posts: 5 Member
edited November 8 in Social Groups
Thanksgiving or any other feast day is usually a challenge for me to stay within my calorie range. So here is my plan - it worked for me last year. Portions. Eat small portions (1/4c/60mL) of high calorie items and exercise to offset the extra calories. Do you have a plan?

Replies

  • MamaP47
    MamaP47 Posts: 94 Member
    Pretty much the same....and then hit the gym hard tomorrow
  • lrosemoore1
    lrosemoore1 Posts: 22 Member
    I'm doing low carb, so I think Ill focus on turkey, gravy and green beans. Then a teaspoon of everything else. My fav is stuffing, I will probably splurge a little on that.
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