any gastric bypass patients who have gained some wt back here

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torenees
torenees Posts: 20 Member
I am dealing with regained 30lbs. I started this program yesterday because I've always wanted to run but never would because of my weight and low self esteem. I am in hopes that this will help jumpstart my weight loss and help me lose it once and for all. I feel like I have forgotten how to eat as a 12 year post op . help. I surely need support and encouragement.