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Heart rate when you first started working out

skinnychristylee
skinnychristylee Posts: 12 Member
edited November 8 in Social Groups
My heart rate when I first started working out is 130 at 2.0 on the treadmill. I'm not breathing heavy, but I'm just wondering if this is normal? I'm at 360. Just a little worried. Seems like not walking very fast and my heart rate is really up. Thanks.

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  • zilannoj
    zilannoj Posts: 138 Member
    That's normal. My heart rate was insane while walking when I was at my highest weight. It just takes time for your body to get used to it. If you're using a heart rate monitor, it's kind of fun seeing improvement over the months.
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